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	<title>Comments on: Effectiveness of kegel exercise in men even if penis is not erect?</title>
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	<link>http://www.growthpenis.com/blog/effectiveness-of-kegel-exercise-in-men-even-if-penis-is-not-erect/</link>
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		<title>By: Joe S</title>
		<link>http://www.growthpenis.com/blog/effectiveness-of-kegel-exercise-in-men-even-if-penis-is-not-erect/comment-page-1/#comment-277</link>
		<dc:creator>Joe S</dc:creator>
		<pubDate>Tue, 15 Dec 2009 01:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.growthpenis.com/blog/?p=141#comment-277</guid>
		<description>Yep... doesn&#039;t matter.  It&#039;s the squeeze that makes it work... not being erect.</description>
		<content:encoded><![CDATA[<p>Yep&#8230; doesn&#8217;t matter.  It&#8217;s the squeeze that makes it work&#8230; not being erect.</p>
]]></content:encoded>
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	<item>
		<title>By: JW</title>
		<link>http://www.growthpenis.com/blog/effectiveness-of-kegel-exercise-in-men-even-if-penis-is-not-erect/comment-page-1/#comment-276</link>
		<dc:creator>JW</dc:creator>
		<pubDate>Tue, 15 Dec 2009 00:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.growthpenis.com/blog/?p=141#comment-276</guid>
		<description>You don&#039;t need to have an erect penis to do kegel exercises. Although the exercises are to help control your penis and ejaculation, the muscle you are exercising is not the penis itself.

You can get more details about how to do kegel exercises at the site below (just click the premature ejaculation tab).</description>
		<content:encoded><![CDATA[<p>You don&#8217;t need to have an erect penis to do <a title="kegel exercises" href="http://www.growthpenis.com/penis-enlargement-exercises/kegel-exercises-for-men/">kegel exercises</a>. Although the exercises are to help control your penis and ejaculation, the muscle you are exercising is not the penis itself.</p>
<p>You can get more details about how to do kegel exercises at the site below (just click the premature ejaculation tab).</p>
]]></content:encoded>
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		<title>By: Web V</title>
		<link>http://www.growthpenis.com/blog/effectiveness-of-kegel-exercise-in-men-even-if-penis-is-not-erect/comment-page-1/#comment-275</link>
		<dc:creator>Web V</dc:creator>
		<pubDate>Tue, 15 Dec 2009 00:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.growthpenis.com/blog/?p=141#comment-275</guid>
		<description>softer is better</description>
		<content:encoded><![CDATA[<p>softer is better</p>
]]></content:encoded>
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	<item>
		<title>By: hdhayes60</title>
		<link>http://www.growthpenis.com/blog/effectiveness-of-kegel-exercise-in-men-even-if-penis-is-not-erect/comment-page-1/#comment-274</link>
		<dc:creator>hdhayes60</dc:creator>
		<pubDate>Mon, 14 Dec 2009 23:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.growthpenis.com/blog/?p=141#comment-274</guid>
		<description>It&#039;s fine to do the exercises while flaccid. It will still help strenghten the muscles.</description>
		<content:encoded><![CDATA[<p>It&#8217;s fine to do the exercises while flaccid. It will still help strenghten the muscles.</p>
]]></content:encoded>
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		<title>By: 0475839216</title>
		<link>http://www.growthpenis.com/blog/effectiveness-of-kegel-exercise-in-men-even-if-penis-is-not-erect/comment-page-1/#comment-273</link>
		<dc:creator>0475839216</dc:creator>
		<pubDate>Mon, 14 Dec 2009 22:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.growthpenis.com/blog/?p=141#comment-273</guid>
		<description>you&#039;d be surprised. generally, optimism is beneficial.</description>
		<content:encoded><![CDATA[<p>you&#8217;d be surprised. generally, optimism is beneficial.</p>
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