Is there any side effects from doing the Kegel exercise?

I’m wondering if doing the kegel exercise would not allow me to produce semen or have an affect on sexual reproduction…so i need some expertise on this topic?Thanks!

Ok that’s great but i heard from this guy that when you do these exercises you have a hard time releasing urine and semen?

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{ 5 comments… read them below or add one }

David B January 10, 2010 at 9:37 am

no bad effects.

Starkissed January 10, 2010 at 10:01 am

It’s just an exercise. There will be no harmful effects.

Tj January 10, 2010 at 10:20 am

Your j i z will shoot super far.

rain9407 January 10, 2010 at 10:55 am

No there is no bad side effects from doing those. They are actually good for you to do them every now and then. It helps with you bladder and ability to not wet your pants as you get older and suffer from incontinence. So your okay.

Joe S January 10, 2010 at 11:43 am

Kegels work… its exercise… just dont do so many like you wouldnt want to do too many bicep curls everyday with no rest. It’s a muscle… work it well and it will get strong.

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