I went to the restroom and I stopped urinating and I think it is a little tube under my penis where it feels like some movement is going on dont really know how to explain it. but where is it and how do I do the kegel exercise?? and what do they mean by contract pc muscle? Thanks
{ 2 comments… read them below or add one }
http://www.ehow.com/how_4785067_kegel-exercise-men.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art
hope this helps
You on right track.
Close eyes and think crazy thought about sensual lustings and when feel that movement, CLINCH really hard.
This kegel exercise.