Penis enlargement exercises are the second most effective way to enlarge your penis after penis extenders. Those exercises are all-natural and can be performed in the comfort of your home.

Penis exercises have been proven to work when performed correctly with the help of a professional penile exercise program such as PenisHealth. So how do penile exercises work?

Before you can understand how penis enlargement exercises work, it is important that you know how your manhood functions.

Your penis is a complex organ which is made up of a system of many arteries and veins. Your penile size is mainly dictated by the size of the two chambers on the top of your penis called the Corpora Cavernosa.

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During an erection, the Corpora Cavernosa fills up with blood to the maximum hence your manhood becomes larger and firmer. Your erected penile size  thus limited by the size of the Corpora Cavernosa.

Penis enlargement exercises work by increasing the capacity of the Corpora Cavernosa to hold more blood during erection resulting in a bigger penis.

Regular penile enlargement exercises will increase your penile length and girth as the Corpora Cavernosa get larger to adapt to the increased blood flow into your penile area.

Please note that penile exercises need to be performed accurately before you can see results. This is why a professional penile exercise program is  highly recommended. Typical penile exercise results are 1.4 inch increase in length and about 1 inch increase in girth. However, some men in the PenisHealth member forum have reported double gains.

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